White Sage Smudge

White sage is traditionally used for energy cleansing and purification. Burning a white sage smudge stick helps clear stagnant or heavy energy, creating a calm, balanced, and peaceful environment. It is often used before meditation, Reiki sessions, tarot readings, or whenever you feel the need to refresh the energy in your space.
 
Smudging can help you:
Clear negative or unwanted energy
Create a peaceful atmosphere
Support emotional and spiritual balance
Prepare a space for healing or spiritual work
Set intentions and invite positive energy
How to Use: Light the tip of the sage stick and allow it to burn for a few seconds, then gently blow out the flame so the sage begins to smolder and release smoke. Move the smoke around your body, room, or objects you wish to cleanse, setting a clear intention as you do so.
Open a window or door to allow old energy to leave the space. When finished, extinguish the sage safely in a fireproof bowl or sand.
Always use with care and never leave burning sage unattended.